Yini I-Hydrogen Rich Water? Ingabe Uwuzuzisa Ngempela Umzimba Wethu?

Yini I-Hydrogen Rich Water

Yini I-Hydrogen Rich Water?

Ngamafuphi, amanzi eHydrojeni awuhlobo nje lwamanzi ahlanzekile angenambala, angenaphunga, futhi angenambitheki futhi anezelwa ama-molecule e-hydrogen kuwo. IHydrojeni (H2) yiyonai-molecule ecebileeyaziwa ngumuntu.

Kukhona ucwaningo oluthile oluphakamisa ukuthi amanzi e-hydrogen angase abe nenani lezinzuzo zezempilo, kuhlanganise:

Ukunciphisa ukucindezeleka okwenziwe nge-oxidative
Ukunciphisa ukuvuvukala
Ukuthuthukisa ukusebenza kwezemidlalo
Ukuvikela umdlavuza
Ukuthuthukisa ukusebenza kwengqondo
Ukuqinisa amasosha omzimba

* I-Oxidative Stress

Ukucindezeleka kwe-oxidative yisimo esenzeka lapho kunokungalingani phakathi kwama-antioxidants nama-radicals mahhala emzimbeni. Ama-radicals wamahhala angama-molecule angazinzile angalimaza amaseli. Amanzi e-hydrogen angasiza ekwehliseni ingcindezi ye-oxidative ngokunikela ngama-electron kuma-radicals mahhala, awenze angabi yingozi kangako.

* Ukuvuvukala

Ukuvuvukala kuwukusabela kwemvelo kwamasosha omzimba ekulimaleni noma ekuthelelekeni. Nokho, ukuvuvukala okungapheli kungalimaza amangqamuzana nezicubu. Amanzi e-hydrogen angasiza ekunciphiseni ukuvuvukala ngokucindezela ukukhiqizwa kwama-cytokines avuthayo.

* Ukusebenza kwe-Athletic

Amanzi e-hydrogen angasiza ekuthuthukiseni ukusebenza kwezemidlalo ngokunciphisa ukukhathala kwemisipha nobuhlungu. Amanzi e-hydrogen angasiza futhi ekuthuthukiseni ukugeleza kwegazi kanye nokulethwa komoya-mpilo emisipha, okungaholela ekusebenzeni okuthuthukisiwe.

*Umdlavuza

Amanzi e-hydrogen angasiza ekuvikeleni umdlavuza ngokubulala amangqamuzana omdlavuza futhi avimbele amangqamuzana omdlavuza ukuthi angakhuli. Amanzi e-hydrogen angasiza futhi ekwehliseni imiphumela emibi yokwelashwa komdlavuza, njengokucanuzela kwenhliziyo nokuhlanza.

*Umsebenzi wokuqonda

Amanzi e-hydrogen angasiza ekuthuthukiseni ukusebenza kwengqondo ngokuvikela amangqamuzana obuchopho emonakalweni futhi athuthukise ukugeleza kwegazi ebuchosheni. Amanzi e-hydrogen angasiza ekuthuthukiseni inkumbulo nokugxilisa ingqondo.

*Amasosha omzimba

Amanzi e-hydrogen angasiza ekuqiniseni amasosha omzimba ngokwandisa ukukhiqizwa kwamangqamuzana amhlophe egazi. Amangqamuzana egazi amhlophe anesibopho sokulwa nezifo.

*Ukuphepha

Amanzi e-hydrogen ngokuvamile abhekwa njengokuphephile ukuphuzwa, kodwa ukuphuza amanzi amaningi kungaba yingozi. Lokhu kungenxa yokuthi ukuphuza amanzi amaningi kunganciphisa amazinga e-sodium egazini lakho, okungaholela esimweni esibizwa ngokuthi i-hyponatremia. I-Hyponatremia ingaba yingozi empilweni.

A Umlando Wamanzi Acebile I-Hydrogen

IHydrojeni Amanzi acebile aqalwa adumile eJapan. Ucwaningo oluvela kuProf. Shigeo Ohta we-Nippon Medical School luqinisekisile ukuthi i-hydrogen ine-antioxidant ekhethiwe. Ingakwazi ukususa ngokukhetha nangokuphumelelayo ama-radicals mahhala e-cytotoxic, nawo angumthombo wazo zonke izifo nokuguga. Ngenkathi ikhipha ngempumelelo ama-radicals mahhala e-cytotoxic, ibona ibhalansi yendawo ezungezile emzimbeni, isebenze indlela yokuzilungisa yomzimba womuntu, futhi kancane kancane yelapha izifo ezihlukahlukene ezingaphansi kwezempilo nezingamahlalakhona.

B Yenziwa Kanjani I-Hydrogen Amanzi Acebile?

Sonke siyazi ukuthi i-hydrogen incibilika kancane kuphela emanzini, futhi ukugcwala kwayo kokugcwala kungu-1.66 ppm ekamelweni lokushisa kanye nomkhathi owodwa. Izindlela zokwenza amanzi anothe nge-hydrogen yilezi ezilandelayo:

1.Induku yamanzi e-Hydrogen. Ithiyori yayo ngokuyinhloko iwukusebenzisa ukusabela kwe-magnesium namanzi ukukhiqiza i-hydrogen. Ukufaka induku yamanzi e-hydrogen esitsheni esinamanzi okuphuza. Umphumela uyancipha njengoba inani lokusetshenziswa likhula.

2.Umshini wamanzi we-Hydrogen
Umshini wamanzi acebile nge-hydrogen ufakwe izinto zokuhlunga ezifana ne-PP ukotini, ikhabhoni ecushiwe, izinhlayiya ze-magnesium, noma i-tourmaline. Lapho amanzi egeleza ngesihlungi sezinhlayiyana ze-magnesium noma isihlungi se-tourmaline micro-electrolysis, inani elincane le-hydrogen liyakhiqizwa bese liphuma nokugeleza kwamanzi. Njengenduku yamanzi e-hydrogen, izinhlayiya ze-magnesium zikhishwa kalula nge-oxid futhi umphumela uyancipha.

Kulungile, Kuze kube manje. Sonke siyazi ukuthi i-hydrogen incibilika kancane kuphela emanzini, futhi ukugcwala kwayo kokugcwala kungu-1.66 ppm ekamelweni lokushisa kanye nomkhathi owodwa.

Izindlela zokwenza amanzi anothe nge-hydrogen yilezi ezilandelayo:

1.I-Hydrogen Water Stick.Ithiyori yayo ikakhulukazi ukusebenzisa ukusabela kwe-magnesium namanziukukhiqiza i-hydrogen. Ukufaka induku yamanzi e-hydrogen esitsheni esinamanzi okuphuza. Umphumela uyancipha njengoba inani lokusetshenziswa likhula.

2.Umshini Wamanzi We-Hydrogen
Umshini wamanzi acebile nge-hydrogen ufakwe izinto zokuhlunga ezifana ne-PP ukotini, ikhabhoni ecushiwe, izinhlayiya ze-magnesium, noma i-tourmaline. Lapho amanzi egeleza ngesihlungi sezinhlayiyana ze-magnesium noma isihlungi se-tourmaline micro-electrolysis, inani elincane le-hydrogen liyakhiqizwa bese liphuma nokugeleza kwamanzi. Njengenduku yamanzi e-hydrogen, izinhlayiya ze-magnesium zikhishwa kalula nge-oxid futhi umphumela uyancipha.

3.Amanzi e-hydrogen aphelile, Njengamanzi e-hydrogen asemabhodleleni. Lawa amanzi anothe nge-hydrogen asetshenziwe abese evalwa ama-vacuum ebhodleleni. Inezinzuzo lula.

4.Imikhiqizo yezempilo yamanzi e-hydrogen eqinile,yayithunyelwa kakhulu eJapane. Imikhiqizo yezempilo isesimweni se-capsule, kanti ama-capsules e-hydrogen ion ayi-powder emhlophe. Lapho amandla e-capsule engena esiswini, azokhiqiza igesi ye-hydrogen lapho ehlangana namanzi, okulula ukuyisebenzisa futhi kulula ukuwagcina kunezindlela zangaphambilini. Lapho i-powder ye-capsule ingena esiswini, izokhiqiza igesi ye-hydrogen lapho ihlangana namanzi, okulula ukuyisebenzisa futhi kulula ukuyigcina kunezindlela zangaphambilini.

Ukusebenza kahle kwamanzi anothe nge-hydrogen kuye kwaphikiswana ngakho kakhulu. Kunoma yimuphi umkhiqizo omayelana nokunakekelwa kwezempilo, kufanele sikubheke ngombono we-dialectical. Ngokuthuthuka kwesayensi nobuchwepheshe, ucwaningo lwemitholampilo emanzini anothile nge-hydrogen luye lwajula, futhi kunenkolelo yokuthi iziphetho ezingokwesayensi nezinengqondo zizovela emiphumeleni ethile yamanzi acebile nge-hydrogen esikhathini esizayo.

Amanzi anothe nge-hydrogen ayindlela entsha yezempilo ekhulayo. Kukhona ucwaningo oluthile oluphakamisa ukuthi amanzi e-hydrogen angase abe nenani lezinzuzo zezempilo.

Nokho, ucwaningo olwengeziwe luyadingeka ukuze kuqinisekiswe lokhu okutholakele. Uma unentshisekelo yokuzama amanzi e-hydrogen, kubalulekile ukukhuluma nodokotela wakho kuqala.

Ingabe Kuphephile Ukuphuza Amanzi E-Hydrogen?

Yebo, amanzi e-hydrogen ngokuvamile abhekwa njengephephile ukuwaphuza. Nokho, ukuphuza amanzi amaningi kakhulu kungaba yingozi. Lokhu kungenxa yokuthi ukuphuza amanzi amaningi kunganciphisa amazinga e-sodium egazini lakho, okungaholela esimweni esibizwa ngokuthi i-hyponatremia. I-Hyponatremia ingaba yingozi empilweni.

Amanzi e-hydrogen awalawulwa yi-FDA. Lokhu kusho ukuthi asikho isiqinisekiso sekhwalithi noma ukuphepha kwemikhiqizo yamanzi e-hydrogen. Kubalulekile ukukhetha uhlobo oluhlonishwayo lwamanzi e-hydrogen futhi uphuze ngokulinganisela.

Nazi ezinye izinto ezengeziweokufanele ucatshangelwe lapho uphuza amanzi e-hydrogen:

Amanzi e-hydrogen angabiza.
Amanzi e-hydrogen angase angatholakali kuzo zonke izindawo.

Uma ucabanga ukuzama amanzi e-hydrogen, kubalulekile ukukala izinzuzo nezingozi ezingaba khona. Khuluma nodokotela wakho ukuze uqinisekise ukuthi amanzi e-hydrogen akulungele.

Nazi ezinye zezinzuzo zezempilo ezingaba khona zamanzi e-hydrogen:

Yehlisa ingcindezi ye-oxidative
Yehlisa ukuvuvukala
Ithuthukisa ukusebenza kwezemidlalo
Ivikela umdlavuza
Ithuthukisa ukusebenza kwengqondo
Iqinisa amasosha omzimba

Ingabe Kufanele Uyizame?

Ukuthi kufanele uzame noma cha yini amanzi e-hydrogen kuyisinqumo somuntu siqu. Kukhona ucwaningo oluthile oluphakamisa ukuthi amanzi e-hydrogen angase abe nenani lezinzuzo zezempilo. Nokho, ucwaningo olwengeziwe luyadingeka ukuze kuqinisekiswe lokhu okutholakele. Uma unentshisekelo yokuzama amanzi e-hydrogen, kubalulekile ukukhuluma nodokotela wakho kuqala.

Nazi ezinye izinto okufanele uzicabangele lapho unquma ukuthi uzame noma ungawazami amanzi e-hydrogen: